Taikiken DVD Vol 2: Standing Zen with Michio Shimada Paolo Cangelosi Suwari Waza – Applying these

Suwari Waza – Applying these principles through seated techniques

Located beneath the Katori Grand Shrine

Kirikaeshi

Part 1 / Part 1 (Reverse) / Part 2 / Part 3 / Part 4 / Part 4 (Reverse) / Part 5 / Part 6 / Part 7 / Part 8 / Part 9 / Part 10 / Part 11

The use of toning during the breathing process will gently massage from within

Taikiken DVD Vol 2: Standing Zen with Michio Shimada Paolo Cangelosi Suwari Waza – Applying theseThis DVD delves into the fundamental training method of Taiki Ken known as Ritsuzen (Standing Meditation), which is essential for cultivating internal energy (), aligning the nerves and body, and simultaneously combining training and rest. According to Michio Shimada, the master instructor of Taiki Ken Kikoukai, Ritsuzen is not just a crucial aspect but the cornerstone of mastering Taiki Ken. Content Included: (Zen): Exploring the essence of standing