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Description
Heart Poem
possibly including anecdotes or teachings from Morihei Ueshiba himself
two years after Mr
and insight until you have watched this “KARATE LEGENDS” series
Kyoshi 7th Dan (Tokyo)
Shaolin Warrior Workout DVD 1 Beginners (Preowned) Hoa Newens Heart PoemShaolin Kung Fu is an exhilarating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated unit. For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind. 60 min.
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