Self-Defense is in Protecting the Heart Book by Takashi Moro Shou Yu Liang He demonstrates the movements himself

He demonstrates the movements himself in both the book and the DVD

Powerful Kamae that can be used with many techniques

You'll feel almost as if you were part of this DVD in which Sifu Lam reveals all of the secrets of the foundation of Wing Chun

and weapon techniques

Street Boxing

Self-Defense is in Protecting the Heart Book by Takashi Moro Shou Yu Liang He demonstrates the movements himself(Interview with Martial Artist Takashi Moro: Tips for Applying Martial Arts to Daily Life and Living Better) by Takashi Moro focuses on how martial arts principles can be used to improve mental and emotional well being, especially in the modern world where stress and personal challenges are prevalent. Key Themes: The Power of Martial Arts to Protect the Heart: Moro emphasizes that martial arts can help protect not only the body but also the heart and