CAFFEINE+ benessere-dello-sportivo-equilibrio-del-peso-corporeo iron absorption is 3

iron absorption is 3

Its bioactive compounds help reduce oxidative stress and improve muscle recovery after intense exertion

) with draining properties

they are considered a ‘compleate’ source of proteins as they provide all eight essential amino acids

and support the immune system

CAFFEINE+ benessere-dello-sportivo-equilibrio-del-peso-corporeo iron absorption is 3Caffeine is a natural alkaloid found in various plants and acts as a psychoactive drug. After oral ingestion, it is rapidly absorbed, reaching its plasma peak in 90 minutes and distributed throughout all tissues, with a half life of about 4 hours. Caffeine can enhance athletic performance through three mechanisms: adenosine blockage, increased calcium release in muscles, and effects on catecholamines. It blocks adenosine, reducing fatigue and pain,