A Deep Dive Into Kneebars DVD by Vladislav Koulikov Dmitri Skogorev Four-Article Hold (1)(2) / Sitting

Four-Article Hold (1)(2) / Sitting Technique (1)(2)

Swinging Practice Yama-to (Mountain Sword)

12 Omoplata

Stuart Alve Olson is a teacher

Joined the Kodokan Budo Promotion Association in 1935

A Deep Dive Into Kneebars DVD by Vladislav Koulikov Dmitri Skogorev Four-Article Hold (1)(2) / SittingThe kneebar, or Rychag Kolena in Russian, is a powerful submission where one athlete generally uses both arms, legs and hips, to attack the knee joint of his opponent. Forbidden in Judo and overlooked in BJJ for most of its history, the kneebar largely saw its development come from the Russian art of Sambo. There is no one more versed on the grappling arts to teach the kneebar than Vlad Koulikov, black belt in BJJ, Judo, Sambo, and ex MMA fighter. In