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Description
Merging the 3 Hearts
After studying martial arts of the Taiwanese martial arts
"He uses the body like a knife " to cut and to hit
" Master Planas is respected for his exceptional knowledge of the art
shoulders dropped
Systema: The Wave Principle DVD by Vladimir Vasiliev Vincent Lyn Merging the 3 HeartsLesson 1 Body and Arms Lesson 2 Hips What is the Wave Principle? Have you seen a strike of a long whip? A small movement of the handle initiates momentum, the force travels along the length of the whip and the impact is magnified at the tip. A similar movement can be initiated in the body. A short impulse can start at any connection point in the body and travel as a wave, building power to another target area. There is a quick and smooth alternation
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