Shaolin 5 Animals Tiger Fist DVD by Tak Wah Eng (Preowned) Rob Kaman Catch-as-catch-can has been doing leg

Catch-as-catch-can has been doing leg locks since the beginning

クローズドガードからのラペラアームロック

Core balance and reverse techniques

Hands Holding a Large Beam

Flexibility Exercises Makko-ho: Sitting like a baby

Shaolin 5 Animals Tiger Fist DVD by Tak Wah Eng (Preowned) Rob Kaman Catch-as-catch-can has been doing legThis is a Shaolin Internal Training form from a series created by Tak Wah Eng himself. The movements are classical and true to their original character which we would say is mostly Southern Fist. One of the best "simplified" or "introductory" series we have see retaining the original essence of the sources and true to each animal's characteristics. The DVD also displays 5. 1 surround sound, a biography sections and a photo gallery. This is a nice and