Jujitsu Okuyama Den Daito Ryu Shidokai: Okuyama den (Italian Edition) Book by Alfonso Torregrossa Purple this program offers a clear

this program offers a clear roadmap for continued progress

Hijigaeshi

Thrust (Strike)

Even though my coaches said it was an essential part of growth in BJJ

GM Sifu Alfred Neudorfer and Si-Mo Rosa Ferrante Bannera

Jujitsu Okuyama Den Daito Ryu Shidokai: Okuyama den (Italian Edition) Book by Alfonso Torregrossa Purple this program offers a clearIt is with great pleasure that I present to you my new book on Daito Ryu Jujutsu, the fruit of years of study and passion. A true journey into the heart of a martial art that has its roots in the history of the samurai. Through the pages of this book, extensively described by well over 100 technical photographs, you will be able to explore the intricate techniques of Shidokai, a technical program codified and used by Okuyama Sensei before founding