Catch Wrestling Punishing Rides DVD by Josh Barnett Naoya Uematsu Conclusion of Naihanchi Sandan Study

Conclusion of Naihanchi Sandan Study and Decomposition

Takedown from Kick

Scarf Hold Flow Drills

This DVD focuses on taking down and finishing your opponent for MMA

Roberto Abreu vs Gabriel Vella

Catch Wrestling Punishing Rides DVD by Josh Barnett Naoya Uematsu Conclusion of Naihanchi Sandan StudyRiding is a key strategy for winning in MMA and grappling. Exhausting your opponent, sapping him of strength and setting up the final submission to win the fight are the result of being able to ride your opponent well. Former UFC Heavyweight Champion and current King of Pancrase dedicates over two full hours of concentrated instruction to one of the most important and most overlooked aspects of modern fighting: RIDING. Grappling is physical chess and