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Description
Wellington Dias
Practicing with an injury
Chapter 2 Nagekatamewaza (Throwing technique with Joint Locks)
The old Masters knew the more focus you trained
BONUS FEATURES
Judo Groundfighting DVD by Kenji Shibayama (Silent) Denny Prokopos Wellington DiasKenji Shibayama, one of Japan's finest Ne Waza experts of the 1950s Includes: KESA GARAME Cross Chest Hold, ESCAPES by Hooking Oppoent's Leg, KESA GATAME GEASHI Escapes from Cross Chest Hold, Gripping Belt and Rolling Over, Arm Out Escapes, Upper Holds Entry from Ippom Seoi, YOKOSHIHO GATAME Side Four Corner Hold, Front Entry and Leg Control, ESCAPE by Coiling Leg, Modified Chest Hold, Upper Cross Chest Hold, Turnover from Bottom Gripping Belt, Bottom
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