Super Grappling Techniques Vol 3 DVD by Shinya Aoki Alvaro Romano The 32nd All Japan Karatedo

The 32nd All Japan Karatedo Championships/Three Rounds ·K

winning the heavyweight division

Deep fights

DVD 3: Combinations & Drills

Back Position ③ / Countering from Being Pulled Down

Super Grappling Techniques Vol 3 DVD by Shinya Aoki Alvaro Romano The 32nd All Japan KaratedoMastering MMA Techniques with DREAM Lightweight Champion, Shinya Aoki Contents CHAPTER 1 Mount Position Attacks How to secure the Mount position Armbar from Mount Yaggy Vich Style Armbar Shoulder Lock Triangle Choke Foot Choke Wrist Lock Leg Clutch (Aoki Mount) Figure Four Leg Clutch CHAPTER 2 Attacks from the Back Leg positioning 1 Leg positioning 2 Harness Grip 1 Harness Grip 2 Rear Naked Choke 1 Rear Naked Choke 2 Face Lock Linking Chokes and Face