Intelligence Judo Ground Techniques DVD 1 with Tomoo Torii Kogen Sugasawa 3-Empty hand techniques

3-Empty hand techniques

Suwari-waza Kokyu-ho 2 (Seated Techniques Breathing Method 2)

Mansur developed a structured teaching system that emphasizes progressive learning

Furthermore

Gekka (left): Lunar Flower

Intelligence Judo Ground Techniques DVD 1 with Tomoo Torii Kogen Sugasawa 3-Empty hand techniquesTURTLE POSITION Judo encompasses both standing and ground techniques. By mastering both, practitioners can execute standing techniques without fear of transitioning to ground techniques and can instill a sense of caution in opponents about ground competition. Tomoo Torii, renowned for developing numerous innovative techniques in both standing and ground judo, presents the first installment of ground techniques focusing on the most commonly seen