How to Use Baguazhang DVD 1 by Makoto Usui Shohei Uechi and provide you an optimum

and provide you an optimum physical and mental preparation for the conflict

Long Staff Rolling Shield

Obtain heightened enlightenment through increased awareness and practice basic and advanced meditation processes usually only revealed to a chosen few in sacred initiations

Pushing the Legs

Mount Attack in Action

How to Use Baguazhang DVD 1 by Makoto Usui Shohei Uechi and provide you an optimumBaguazhang: Practical Footwork and Techniques Bridging the Internal and External Baguazhang, known alongside Tai Chi and Xingyi Quan as a representative internal martial art, is revered for its combat efficacy hidden within seemingly dance like movements. In this comprehensive two volume DVD seminar led by Master Makoto Usui, the practical application of Baguazhang's interpersonal techniques is thoroughly explained and taught. Contents of Volume One