High Percentage Submissions DVD with Keenan Cornelius (Preowned) Andreh Anderson or wooden man post

or wooden man post

but the underlining cause is most folks are being taught an ineffective

yet focus mainly on the choreography and applications of the forms

pinan sandan and bunkai)

headbutting

High Percentage Submissions DVD with Keenan Cornelius (Preowned) Andreh Anderson or wooden man postContents include: Wristlock from Top Side Control #1 Wristlock from Top Side Control #2 Lapel Choke from Side Wristlock from Closed Guard #1 Wristlock from Closed Guard #2 Wristlock from Closed Guard #3 Brabo Choke from Side Control Sliding Lapel Choke Reverse Brabo Choke Modified Bow and Arrow Choke Modified Reverse Brabo from Armbar "Stop Resisting" Calf Slicer Banana Split Ezekiel from Closed Guard Ezekiel from Omoplata Ezekiel from Leg Drag 50 50